1. I love Taper
2. I love Taper
3. If you really want a good swim workout, piss off your swim instructor beforehand. Not only will she call you out at swim practice, but she'll give you a damn hard workout (read: "The challenge has been brought, Ryan!")
4. I love Taper
Even though I "shouldn't" be doing a hard swim workout during taper, Courtney (really) does think different on this topic, and I am glad to accept. I feel great today!
The body and mind are definitely benefiting from taper this week.
ps- aaahhhhhhh I love taper...
pps- if you say/read taper a lot, it ends up just sounding weird.