Monday, February 04, 2008

Super Run

I went for a quick 45 minute run yesterday during the superbowl. I started it shortly after the 3rd quarter started, and I was not the only runner out there in Solana Beach. I counted not 1, 2 - but 3 other runners out there. Nice work!

You should also check out this great blog on nutrition:


beth said...

mark's daily apple is rad....generally some good stuff there except when he goes all grain-hatin' on us.

Jeff H said...

How could you walk away from that game? It was awesome! Congrats on your will-power.

Agree with the prior comment on the blog, lots of information to consider.